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April 3 - April 24, 2019
Kate Bigham's avatar

Kate Bigham

Virginia Mason CVL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    15
    miles
    not traveled by car
  • UP TO
    15
    miles
    traveled by bus
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    9.4
    pounds of CO2
    have been saved
  • UP TO
    1.0
    zero-waste meal
    consumed

Kate's actions

Buildings and Cities

Plan to Insulate

#31 Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Transport

Research and Advocate for High-Speed Rail

#66 High-Speed Rail

I will spend at least 45 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

UNCOMPLETED
ONE-TIME ACTION

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will spend 45 minutes each day researching women-owned businesses I can support when shopping.

COMPLETED 0
DAILY ACTIONS

Buildings and Cities

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 1
DAILY ACTION

Materials

Choose Recycled Paper

#70 Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Transport

Research and Consider Switching to a Hybrid or Electric Vehicle

#26 Electric Vehicles

I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

UNCOMPLETED
ONE-TIME ACTION

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 15 mile(s) per day and avoid sending up to 9.44 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Action Track: Social Justice

Express My Support

#54 Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

UNCOMPLETED
ONE-TIME ACTION

Women and Girls

Learn about the Need for Family Planning

#7 Family Planning

I will spend at least 30 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Materials

Fix Leaky Faucets

#46 Water Saving - Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Reduce Animal Products
    In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

    Kate Bigham's avatar
    Kate Bigham 4/05/2019 10:23 AM
    People in North America may eat more meat as they see it as the "American" way of life. Standard American foods that we would say are typical in popular cuisine here are usually centered around meat; ie: Hamburgers, Steaks, Hot dogs, etc. Fast food restaurants generally offer little to no vegetarian main course options.
  • REFLECTION QUESTION
    Materials Recycle Everything I Can
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle? How does considering implementing these "R's" make you feel?

    Kate Bigham's avatar
    Kate Bigham 4/05/2019 10:20 AM
    I could make more of an effort to buy only bulk, package free items from the grocery store -- to reduce packaging waste.

  • REFLECTION QUESTION
    Materials Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Kate Bigham's avatar
    Kate Bigham 4/05/2019 10:18 AM
    Time! Prioritzing my time with my family is what I want to make more important than material stuffs.

  • Kate Bigham's avatar
    Kate Bigham 4/05/2019 10:14 AM
    Bamboo is seriously cool!!

  • Kate Bigham's avatar
    Kate Bigham 4/05/2019 10:14 AM
    I enjoy eating one vegan meal a day.