"I am a compassionate, loving being who enjoys serving others :)"
POINTS TOTAL
0
TODAY
0
THIS WEEK
208
TOTAL
participant impact
UP TO
30
minutes
spent learning
UP TO
1.0
public official or leader
contacted
Christopher's actions
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
COMPLETED 4
DAILY ACTIONS
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will spend 10 minutes each day researching women-owned businesses I can support when shopping.
COMPLETED 2
DAILY ACTIONS
Food
Contact your Elected Officials
#23 Farmland Restoration
I will contact 1 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.
COMPLETED
ONE-TIME ACTION
Transport
Research and Advocate for High-Speed Rail
#66 High-Speed Rail
I will spend at least 10 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Globally, women typically invest a higher proportion of their earnings in their families and communities than men. How can you better support communities by supporting women? Can you share any past experiences that may help others take action?
