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April 3 - April 24, 2019
Jill Coutsouros's avatar

Jill Coutsouros

Bioarchaeology of Food

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

participant impact

  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    90
    minutes
    spent learning

Jill's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 4 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 90 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jill Coutsouros's avatar
    Jill Coutsouros 4/07/2019 11:38 AM
    I accidentally typed that I would commit to 4 meatless meals a day but I meant to type 2! I know that going completely vegan for me would be extremely difficult but I know that cutting out some meat of my diet will not only have an impact on the environment but on my diet as a whole. I have found myself still trying to maintain eating healthier and getting protein so I have mainly been eating eggs and beans and already feel a change in the amount of energy I have.