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April 3 - April 24, 2019
Hermela Dinka's avatar

Hermela Dinka

Biagini

"community "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 76 TOTAL

Hermela's actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 6 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Women and Girls

Start a Social Media Campaign

#6 Educating Girls

Through social media, I will raise awareness about gender inequity in education by sharing the information found in the links below.

COMPLETED 0
DAILY ACTIONS

Materials

Install a Toilet Bank

#46 Water Saving - Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

    Hermela Dinka's avatar
    Hermela Dinka 4/15/2019 12:21 PM
    sometimes it can help use to maintain how much we need to eat as we go by our day.
  • REFLECTION QUESTION
    Food Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Hermela Dinka's avatar
    Hermela Dinka 4/15/2019 12:19 PM
    I would use this money to end food wasting and find another solution to this.