Sprout Hochberg

Seattle Children's- People & Culture Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
443 TOTAL

participant impact

UP TO

28

meatless or vegan meals

consumed
UP TO

140

minutes

spent exercising
UP TO

120

minutes

spent learning

Sprout's actions

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 14
DAILY ACTIONS

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 14
DAILY ACTIONS

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 14
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 14
DAILY ACTIONS

Action Track: Social Justice

Learn about Local Indigenous Practices

#39 Indigenous Peoples' Land Management

I will spend at least 120 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Social Justice Learn about Local Indigenous Practices

What did you learn about indigenous peoples' land management that you can apply in your own life?

Sprout Hochberg 4/09/2019 1:36 PM

My son is involved in a Native American Youth Group for urban Native youth. They are leading a workshop at a conference later this week on protecting sacred land. I helped in the putting together of the workshop at youth group today.

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REFLECTION QUESTION
Buildings and Cities Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Sprout Hochberg 4/03/2019 7:14 AM

I build a walk in to my commute everyday and often walk to a further bus stop to get some more steps in.

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REFLECTION QUESTION
Transport Use Muscle Power

How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

Sprout Hochberg 4/03/2019 6:53 AM

My work strongly encourages alternative transportation and this has spread to my personal trips as well. My car (which is all electric) can stay in the garage for most of the week.

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REFLECTION QUESTION
Food Reduce Animal Products

In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

Sprout Hochberg 4/03/2019 6:51 AM

We prioritize farming of meat; we subsidize farmers to grow grain for meat feed. It is economic -- certainly not based in environmental or health concerns.

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