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April 3 - April 24, 2019
Sunil Kr.'s avatar

Sunil Kr.

ITAM - Phoenix

"Keep green and keep our planet clean."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,026 TOTAL

participant impact

  • UP TO
    1.0
    donation
    made
  • UP TO
    3.7
    locally sourced meals
    consumed
  • UP TO
    9.0
    meatless or vegan meals
    consumed
  • UP TO
    115
    minutes
    spent learning
  • UP TO
    2,906
    pounds of CO2
    have been saved
  • UP TO
    2.0
    public officials or leaders
    contacted
  • UP TO
    6.0
    zero-waste meals
    consumed

Sunil's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day

COMPLETED 3
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 3
DAILY ACTIONS

Food

Support Nutrient Management

#65 Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Food

Donate

#21 Clean Cookstoves

I will donate to nonprofits that install clean cookstoves in low-income countries.

COMPLETED
ONE-TIME ACTION

Food

Contact your Elected Officials

#23 Farmland Restoration

I will contact 2 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.

COMPLETED
ONE-TIME ACTION

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 8 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 3
DAILY ACTIONS

Food

Explore Other Food Solutions

All Food Solutions

I will spend at least 15 minutes researching other Drawdown Food Solutions.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 15 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Transport

Improve a Bus Stop

#37 Mass Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

COMPLETED
ONE-TIME ACTION

Transport

Stay on the Ground

#43 Airplanes, #63 Telepresence

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Electricity Generation

Choose Renewable Energy or Purchase Renewable Energy Credits

#2 Wind Turbines (Onshore), #8 Solar Farms

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

COMPLETED
ONE-TIME ACTION

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Transport

Research and Advocate for High-Speed Rail

#66 High-Speed Rail

I will spend at least 30 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

COMPLETED
ONE-TIME ACTION

Transport

Research and Consider Switching to a Hybrid or Electric Vehicle

#26 Electric Vehicles

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Transport

Explore Other Transport Solutions

All Transport Solutions

I will spend at least 15 minutes researching other Drawdown Transport Solutions.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Reduce Animal Products
    In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:35 PM
    The “melting pot” in American cuisine is a myth, not terribly unlike the idea of a melting pot of American culture, notes chef Dan Barber (TED Talk: How I fell in love with a fish). “Most cultures don’t think about their cuisine in such monolithic terms,” he says. “French, Mexican, Chinese, and Italian cuisines each comprise dozens of distinct regional foods. And I think “American” cuisine is moving in the same direction, becoming more localized, not globalized.”
  • REFLECTION QUESTION
    Food Explore Other Food Solutions
    What did you find out? What is the most interesting fact you learned?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:34 PM
    I get awared about lots of facts about environment like how to save it and how to clean and make it healthy.
  • REFLECTION QUESTION
    Food Support Nutrient Management
    How does environmental quality influence your sense of community?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:32 PM
    The home environment is critical for maintaining health and well-being among the medically ill and people living with disabilities. Access to appropriate supportive care technologies and home health care services depends in part on where homes are located, what sorts of spaces are available for care in the home, and whether basic services (such as utilities) are reliable. These aspects of home environments are difficult to measure, even when features of homes are narrowly defined and only a single attribute, such as safety, is considered (Gitlin, 2003). Measurement challenges become more complex when considering that each of these environmental features also has a cultural or social component. Homes are located in neighborhoods, where home health care providers may not feel welcome or safe because of crime in a low-income neighborhood and discrimination or suspicion in a higher income one. Homes differ in their spaces available for care but also in the willingness of families to make these spaces available, adapt them as needed, and work with home health staff to provide care. Also, utilities, telephone service, and access to services differ by community, with some communities well serviced and others shortchanged. Thus, the home environment is nested in social and cultural layers that may lead to different home care outcomes, even with similar patients and common home environments 
  • REFLECTION QUESTION
    Food Learn More about Regenerative Agriculture
    Clean air, clean water and healthy food are three reasons to care about regenerative agriculture. What are some other reasons?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:31 PM
    Reduced need for chemical inputs. By increasing soil fertility and pest resistance, healthy farm practices enable farmers to greatly reduce their reliance (and expenditure) on chemical fertilizers, herbicides and insecticides.
    Drought resilience. ... 
    Increased biodiversity. ... 
    Reduced environmental impact.
  • REFLECTION QUESTION
    Food Learn More about Silvopasture
    Had you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:30 PM
    Benefits: Silvopasture has several advantages over timber or pasture alone. Return on investment. By adding a livestock production component, silvopasture creates a stable source of cash flow prior to nut or timber harvest (e.g. pine, poplar or pecan) and diversifies the forestry enterprise.
  • REFLECTION QUESTION
    Food Donate
    How are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues? Why do these issues matter to you?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:29 PM
    In Kohlua, in central India, with no cars and little electricity, emissions of carbon dioxide, the main heat-trapping gas linked to global warming, are near zero. But soot — also known as black carbon — from tens of thousands of villages like this one in developing countries is emerging as a major and previously unappreciated source of global climate change.
    While carbon dioxide may be the No. 1 contributor to rising global temperatures, scientists say, black carbon has emerged as an important No. 2, with recent studies estimating that it is responsible for 18 percent of the planet’s warming, compared with 40 percent for carbon dioxide. Decreasing black carbon emissions would be a relatively cheap way to significantly rein in global warming — especially in the short term, climate experts say. Replacing primitive cooking stoves with modern versions that emit far less soot could provide a much-needed stopgap, while nations struggle with the more difficult task of enacting programs and developing technologies to curb carbon dioxide emissions from fossil fuels.
  • REFLECTION QUESTION
    Food Zero-waste Cooking
    How are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues? Why do these issues matter to you?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:29 PM
    In Kohlua, in central India, with no cars and little electricity, emissions of carbon dioxide, the main heat-trapping gas linked to global warming, are near zero. But soot — also known as black carbon — from tens of thousands of villages like this one in developing countries is emerging as a major and previously unappreciated source of global climate change.
    While carbon dioxide may be the No. 1 contributor to rising global temperatures, scientists say, black carbon has emerged as an important No. 2, with recent studies estimating that it is responsible for 18 percent of the planet’s warming, compared with 40 percent for carbon dioxide. Decreasing black carbon emissions would be a relatively cheap way to significantly rein in global warming — especially in the short term, climate experts say. Replacing primitive cooking stoves with modern versions that emit far less soot could provide a much-needed stopgap, while nations struggle with the more difficult task of enacting programs and developing technologies to curb carbon dioxide emissions from fossil fuels.
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:27 PM
    “sell by” generally means the same thing as “display until” (more common in the UK than in the U.S.), which lets the vendors know when a product should be rotated out of the store. “Best before”—often grouped together with “best if used by”—indicates the date till which the food is in its best quality. However, it doesn’t mean the food is unsafe to eat beyond that point. Perhaps the toughest to discern is the “use by” date, because companies in the EU are required to use them as safety labels, while others in the U.S. could place them as quality suggestions.
  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:22 PM
    Practicing portion control can help you learn to be satisfied eating less food, which can help you both physically and financially. The Weight Control Information Network recommends that you learn the difference between a serving and a portion -- although those words are often used interchangeably -- a serving size is the amount of food listed on the nutrition facts of the label and a portion is the amount of food you choose to eat.
  • REFLECTION QUESTION
    Food Composting
    Producing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?

    Sunil Kr.'s avatar
    Sunil Kr. 4/02/2019 12:21 PM
    Our society is currently experiencing constraints imposed by our resource system, which drives industry to increase its overall efficiency by improving existing processes or finding new uses for waste. Food supply chain waste emerged as a resource with a significant potential to be employed as a raw material for the production of fuels and chemicals given the abundant volumes globally generated, its contained diversity of functionalised chemical components and the opportunity to be utilised for higher value applications. The present manuscript is aimed to provide a general overview of the current and most innovative uses of food supply chain waste, providing a range of worldwide case-studies from around the globe. These studies will focus on examples illustrating the use of citrus peel, waste cooking oil and cashew shell nut liquid in countries such as China, the UK, Tanzania, Spain, Greece or Morocco. This work emphasises 2nd generation food waste valorisation and re-use strategies for the production of higher value and marketable products rather than conventional food waste processing (incineration for energy recovery, feed or composting) while highlighting issues linked to the use of food waste as a sustainable raw material.