Heidi Malenski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 369 TOTAL
participant impact
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UP TO2.0lightbulbsreplaced
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UP TO6.0meatless or vegan mealsconsumed
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UP TO210minutesspent exercising
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UP TO80minutesspent learning
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UP TO8.0zero-waste mealsconsumed
Heidi 's actions
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Electricity Generation
Watch a Video about Methane Digesters
#30 Methane Digesters (large), #64 Methane Digesters (small)
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food
Zero-waste Cooking
#3 Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.
Food
Support Nutrient Management
#65 Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Heidi Malenski 4/06/2019 2:41 PMI have apparently been throwing away a ton of food I have not needed to. In the past I would dispose of anything that reaches ANY date stamped on the container.