Kristen Van Dinter

Rehab This

POINTS TOTAL

0 TODAY
0 THIS WEEK
317 TOTAL

participant impact

UP TO

34

meatless or vegan meals

consumed
UP TO

255

minutes

spent exercising

Kristen's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 17
DAILY ACTIONS

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 17
DAILY ACTIONS

Transport

Conduct Virtual Meetings

#63 Telepresence

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Reduce Animal Products

In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

Kristen Van Dinter 4/18/2019 4:04 PM

Fast food is typically meat-based and we have tons of fast food in our diets...and so little farming / home grown as well.

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REFLECTION QUESTION
Buildings and Cities Go for a Daily Walk

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

Kristen Van Dinter 4/10/2019 1:55 PM

I like watching the new home go up and connect with the people doing the work.

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