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April 3 - April 24, 2019
Sara Walker's avatar

Sara Walker

Chatham University

"motivate others by taking action yourself"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 196 TOTAL

participant impact

  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    30
    miles
    not traveled by car
  • UP TO
    30
    miles
    traveled by carpool
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    12
    pounds of CO2
    have been saved

Sara's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Transport

Try Carpooling

#75 Ridesharing

I will commute by carpool 10 mile(s) per day and avoid sending up to 4.04 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Reduce Animal Products
    In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

    Sara Walker's avatar
    Sara Walker 4/05/2019 11:17 AM
    In my opinion I think one of the main reasons people eat more meat in the United States is because it is widely available for cheap. It has become apart of the cultural norm to consume in this fashion over the past 50 years and is viewed as the new normal. Recently advocacy groups have been trying to beat this stigma and show that there are other ways to sustain a healthy diet through educational documentary, books, etc. This has aided in creating a cultural revelation to switch the way Americans think about food and form a new relationship with the way we consume food. (vegan, vegetarian, local production and consumption, community gardens, etc are on the rise)

    High meat consumption also has a lot to do with the meat industries strong hold on government lobbying. They do not want people to know how unsustainable meat consumption is for the planet's health and your own and actively fight against this information becoming public knowledge. 
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Sara Walker's avatar
    Sara Walker 4/04/2019 7:27 PM
    I am able to better understand the difference between these dates and the proper timeline when food is still safe to eat. It has helped me reduce the amount of food waste I produce.
  • REFLECTION QUESTION
    Transport Try Carpooling
    List some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Sara Walker's avatar
    Sara Walker 4/03/2019 9:18 AM
    work and school
    I pledge to carpool to work with my roommate who work at the same location and carpool to Eden Hall Campus with my peers from Shadyside.