
Jill Coutsouros
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
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UP TO90minutesspent learning
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UP TO4.0meatless or vegan mealsconsumed
Jill's actions
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 90 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 4 meatless or vegan meal(s) each day of the challenge.
Participant Feed
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Jill Coutsouros 4/07/2019 11:38 AMI accidentally typed that I would commit to 4 meatless meals a day but I meant to type 2! I know that going completely vegan for me would be extremely difficult but I know that cutting out some meat of my diet will not only have an impact on the environment but on my diet as a whole. I have found myself still trying to maintain eating healthier and getting protein so I have mainly been eating eggs and beans and already feel a change in the amount of energy I have.