Sarah Emigh

B&D Lime Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
469 TOTAL

participant impact

UP TO

55

minutes

spent learning
UP TO

13

zero-waste meals

consumed
UP TO

260

minutes

spent exercising
UP TO

1.3

locally sourced meals

consumed

Sarah's actions

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 10 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 1
DAILY ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 19
DAILY ACTIONS

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 13
DAILY ACTIONS

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 20 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 13
DAILY ACTIONS

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Materials

Research Cement Alternatives

#36 Alternative Cement

I will spend at least 10 minutes researching cement alternatives that reduce the carbon footprint of concrete.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

Clean air, clean water and healthy food are three reasons to care about regenerative agriculture. What are some other reasons?
Sarah Emigh 4/09/2019 1:59 PM
Animal welfare, healthy soil and restored habitats are three additional benefits of regenerative agriculture.

Read More
Sarah Emigh 4/08/2019 7:17 AM
Excited to find a nearby farmer's market so I can start eating more local food!

Read More
REFLECTION QUESTION
Food

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Sarah Emigh 4/08/2019 7:08 AM
Eating smaller portions can have health and economic benefits as well.

Read More
REFLECTION QUESTION
Food

How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Sarah Emigh 4/08/2019 7:06 AM
Knowing the difference between use by, sell by and best by dates empowers me to make better decisions about my food. These dates are not expiration dates and do not indicate if the food item is edible. These dates indicate when the product will reach its peak quality and freshness. After learning this, I have already saved food in my fridge from being tossed out.

Read More