TAKISHA MCCLAIN
4/15/2019 8:51 AM
Planting trees are good for your mental health because it assist in positive thinking. Planting trees assist with physical health because it encourage to spend more time outside.
TAKISHA MCCLAIN
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,047 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO5.0lightbulbsreplaced
-
UP TO20minutesspent learning
-
UP TO528gallons of waterhave been saved
-
UP TO2.0treesplanted
-
UP TO570minutesspent exercising
-
UP TO2.0public officials or leaderscontacted
TAKISHA's actions
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Materials
Go Paperless
#70 Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Materials
Fix Leaky Faucets
#46 Water Saving - Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Materials
Install a Low-Flow Showerhead
#46 Water Saving - Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Materials
Recycle Everything I Can
#55 Household Recycling
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Buildings and Cities
Replace Manual Thermostats
#57 Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Land Use
Plant Trees
#15 Afforestation
I will plant 2 tree(s) in my community, public parks, or backyard.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Electricity Generation
Watch a Video about Methane Digesters
#30 Methane Digesters (large), #64 Methane Digesters (small)
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Action Track: Social Justice
Express My Support
#54 Walkable Cities
I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.
Electricity Generation
Solar Water Consultation
#41 Solar Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
TAKISHA MCCLAIN 4/24/2019 2:32 PMI just ordered my location FedEx Earth Smart envelops. Since they are reusable, I think it is better for the Team!
-
TAKISHA MCCLAIN 4/23/2019 2:37 PMBeing able to realize that I don't need as much food on my plate is awesome. Not only am I satisfied, but I do not trash food that someone else need. We actually plan to meal prep tonight to continue out journey. -
TAKISHA MCCLAIN 4/22/2019 1:38 PMMy grandbaby and I had a wonderful walk yesterday. I think this is better than my therapy, enjoying the nice view out doors and having a bonding time. All without the electronic devices we normally have. -
TAKISHA MCCLAIN 4/20/2019 7:24 AMThe walk with the family this morning went wonderful. The weather was cool and the breeze was awesome. The grandbaby came as well. -
TAKISHA MCCLAIN 4/19/2019 2:41 PMI am looking forward to this weekend. The family and I will continue with our smaller meals. They are also going with me on my walk. This will be nice for them see how I feel as I continue with the challenge. -
TAKISHA MCCLAIN 4/17/2019 7:56 AMMy daily walk is getting easier. I am not only increasing my energy but I notice that my mornings with Team are so much easier. I have had time to reflect with nature and my vibes are so much positive. The energy that I bring to the morning meetings have changes and they see a difference. As you change, so will the individuals around you as well. -
TAKISHA MCCLAIN 4/15/2019 8:58 AMI am really enjoying this challenge. Not only am I making myself aware of how to lessen my impact on the planet, but I am getting my family involved as well. -
REFLECTION QUESTIONLand UseHow is planting trees good for your mental, physical, and spiritual health?
-
TAKISHA MCCLAIN 4/12/2019 2:53 PMI am having so much fun participating in this Challenge for the first time. This is a great way to have everyone educated in different areas that will benefit not only them but their family as well. -
REFLECTION QUESTIONMaterialsWhat are other easy and low-cost ways to reduce your water usage at home?
TAKISHA MCCLAIN 4/08/2019 11:54 AMDon't allow the water to run if not in use. We have a habit to run the water 5 minutes prior to getting in the shower. Moving forward we will no do that to save money and energy.