Alex Mota

I will spend at least 15 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will spend at least 10 minutes researching how to properly dispose of bioplastics in my city and share this information with 30 friends, family and/or colleagues.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will spend at least 20 minutes learning about the need for more regenerative agriculture.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 15 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

I will spend at least 10 minutes researching other Drawdown Food Solutions.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.