Wayleen Williams
"The.Blxck.Rainbow"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 102 TOTAL
Wayleen's actions
Food
Composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wayleen Williams 4/10/2019 6:41 PMthis challenge has been going well, I have just not been able to log my daily challenges-
ProximaCc ProximaCc 4/10/2019 7:10 PMWay to go Wayleen! There should be a circle or button on each challenge that you press when you are done each day.
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REFLECTION QUESTIONFood Keep Track of Wasted FoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?
Wayleen Williams 4/10/2019 6:40 PMyou would rather use this money on farms, in a school, on a non profit, or even on animal health. -
REFLECTION QUESTIONFood Smaller PortionsFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Wayleen Williams 4/10/2019 6:39 PMother benefits that could come from eating smaller portions are, health, being able to digest food better and having enough energy. -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Wayleen Williams 4/10/2019 6:38 PMwhen knowing the difference between these three, it empowers me to eat a healthy fresh diet and save food. -
REFLECTION QUESTIONFood CompostingProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Wayleen Williams 4/10/2019 6:37 PMfood waste means a lot to me because, not only are we wasting something that others don't have, but we are also using too much and not saving energy or soil.