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April 3 - April 24, 2019
Stacy Rosenbach-Duex's avatar

Stacy Rosenbach-Duex

Mahlum Architects

"We are fortunate to live in one of the most beautiful places on the planet. I strive to honor the environment by using public transportation commuting to work; patronizing a local farm every week during growing season to purchase their organically grown vegetables; picking organic blueberries in summertime from a farm near my home; spreading my horse's manure to fertilize pasture; transplanting native trees."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 595 TOTAL

participant impact

  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    496
    miles
    not traveled by car
  • UP TO
    496
    miles
    traveled by bus
  • UP TO
    192
    pounds of CO2
    have been saved
  • UP TO
    25
    trees
    planted

Stacy's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 01 meatless or vegan meal(s) each day of the challenge.

COMPLETED 6
DAILY ACTIONS

Land Use

Plant Trees

#15 Afforestation

I will plant 25 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 31 mile(s) per day and avoid sending up to 4.28 lbs of CO2 into Earth's atmosphere.

COMPLETED 16
DAILY ACTIONS

Action Track: Social Justice

Improve a Bus Stop

#37 Mass Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

COMPLETED
ONE-TIME ACTION

Transport

Stay on the Ground

#43 Airplanes, #63 Telepresence

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/24/2019 11:50 AM
    Today in response to an intranet site posting by one of our staff members regarding coffee growing practices,  I researched Fair Trade Organic coffee from a brand we currently use that is available from our coffee supplier.

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/24/2019 10:26 AM
    Trash picked up at the Park and Ride last evening.

    • Lisa Awazu Wellman's avatar
      Lisa Awazu Wellman 4/24/2019 5:56 PM
      What a beautiful bus stop! I am sure your neighbors appreciated all your hard work!  
  • REFLECTION QUESTION
    Action Track: Social Justice Improve a Bus Stop
    How can you advocate for transportation systems which minimize environmental impact while also meeting human needs?

    Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/24/2019 10:24 AM
    As a daily bus commuter on Sound Transit and Metro, I always participate in the surveys they circulate on the bus during commute rush hours.  Encouraging bus ridership to  have fewer cars on the road cuts down on emissions, saves energy and alleviates congested roadways.  I cleaned up trash at a park and ride bus stop last evening- litter on the sidewalk and in the bus shelter. It is discouraging on a daily basis to see the increased lack of respect for others and the environment in public transportation hubs such as transit centers and park and rides.  Empty beer cans, plastic water bottles, gum, blankets, food waste and vomit at the transit center-not a great way to start or end a work day. I try to pick up where I can.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?

    Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/24/2019 10:03 AM
    Perhaps standard of living in comparison with some other countries contributes to meat eating. As America developed with agricultural growth, in economic downturns if nothing else having animal stock as food source helped families survive and perhaps became a symbol of being if not "well off" then at least still alive and kicking. My family on both sides through grandparents and great grandparents have farm roots with meat and dairy stock as well as vegetable stock in the  Midwest and in Washington State that I am proud of. I enjoy consuming fish, meat and vegetables and according to me, I have good values as a North American person. Amen. 

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/23/2019 12:29 PM
    I compost tea leaves onto my rose bushes at home.  The deer still eat the roses and they never have a chance to bloom, but the plant keeps coming back and the tea leaves are put to good use!

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/22/2019 10:57 AM
    Three meatless meals last week.

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/19/2019 5:37 PM
    Really noticing the litter and disregard for others at busstops. WIll be cleaning up around mine in the next few days.

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/17/2019 4:48 PM
    My challenge is going swimmingly.  Although I'm not signed up currently for a meatless meal on a daily basis, we did have a vegetarian dinner last night, which is common for us to do sometimes once or twice weekly because we love vegetables along with seafood and meat; I love it all, folks!

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/16/2019 4:26 PM
    We had Puget Sound Energy to our home to do a Residential Home Energy Assessment and replaced all of our light bulbs a couple of years ago. It was interesting also to see how much lower our PSE bill was after we purchased a new refrigerator, and  we unplugged a second refrigerator that was used for additional freezer items storage.

  • Stacy Rosenbach-Duex's avatar
    Stacy Rosenbach-Duex 4/15/2019 9:02 AM
    We carpooled with another couple for our long weekend vacation Thursday through Sunday,  so only one vehicle  instead of two made the trip to eastern Washington.