VM Anesthesiology

This has been awesome! Way to go Virginia Mason teams!

I actually Loved doing this. I usually grab a large dinner plate to put my food on. I started using my smaller plates which I think helped me get smaller portions

I loved the daily walking It challenged me to get out and walk during my lunch hours

Only one more day of the challenge! I need to make some of these changes sustainable....

Only a few days left in the challenge! Keep going strong everyone!

Wipped down cleaned up around the bus stop in my neighborhood.

My vision of a sustainable community involves a mixture of solar, wind and geothermal energy sources. To accomplish this we need continued innovation and entrepreneurship to make sustainable energy sources viable, cheap, and easy to use.

We waste a lot of food in our house because we have a toddler who doesn't eat everything on his place and it looks inedible after he is done with it. Nice to be able to compost it!

Great over cast walk during lunch today. 

I typically use single use coffee cups at work but I didn't feel that bad about it because they are compostable cups. BUT, they are still single use and I have my own mugs, so I plan on using those when possible instead.